Discover Inner Peace: Join Our Virtual Yoga Session Today
Embark on a journey of self-discovery and wellness with our upcoming Yoga Session!
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“Fitness Mantra” was founded to help people live healthier lives by providing information and resources about yoga and other health-related topics. We strive to provide accurate and up-to-date information so that everyone can make informed decisions about their health.
If you’re looking for reliable, trustworthy information about yoga and health, look no further than Fitness Mantra.
Fitness Blog
Importance Of Pranayama
Pranayama is the yogic practice of focusing on breath. The goal of pranayama is to strengthen the connection between our…
Do I warm up before yoga?
Yes, remember to warm up always before yoga. Muscles may be cold and stiff before you start your yoga session,…
Why Yoga During Periods
Yoga practice during periods can help alleviate menstrual cramps. Without Oxygen, the tissues in our womb release chemicals that tigger…
Some Facts about Yogasana Every Beginner Must Know
The word Yoga is derived from the Sanskrit word ‘Yuj’ which means ‘to yoke’ or ‘to union’. It is a…
Testimonial
MAYA BAWRI
2023-11-27
I am enjoying the class very much .. its benefitting me in my many health issues..Maam takes care of each n every students issues very nicely😊❤️
Deepthi Mrudula Raj Gundabathula
2023-08-18
Very talented and cool person she is..she teaches and treats us as a child and make you learn in a proper way...very effective teaching skills she has..love to do it.. thank you 💕
Vedant Agrawal
2023-03-14
Nandini Agiwal
2023-03-14
The yoga classes are fun, flexible and very energizing. Mowsami is a great teacher and is very patient. Highly recommended!
Divya vinay
2023-03-14
I feel energetic and mindful in my practice,mousami made easier to follow yoga asanas by guiding us with simple techniques.I highly recommend her.
Reshma dudala
2023-02-27
I am attending yoga session from last month. I can see the result and I like the way Mowsami guide so dedicatedly & passionately.
indu naidu
2023-02-14
I take virtual Yoga classes from USA. Classes are very nice.
Jay Prakash Agarwal
2022-11-01
Very kind and knowledgeable.
adi prasangi
2022-10-24
My experience with yoga sessions conducted by Mowsami were really helpfull. She has a great knowledge and a true mentor.Thank you Mowsami.
Palas Das
2022-10-18
Excellent results and soothing effect. Useful and wonderful.
2nd floor, Lavanya plaza, Maniram Dewan Rd, Silpukhuri, Guwahati, Assam 781003
RDB Boulevard, Block EP – GP, Sector 5, Salt Lake, Kolkata, WB-700091
info@fitnessmantraghy.com